资讯中心 – Worldmill Corporation: WOODEN WALL & CEILING PANEL
No.9, Jalan Rajawali 2,
Bandar Puchong Jaya, Batu 8,
47100 Puchong, Selangor, Malaysia.
Tel: + 60-3-8076 7790
Fax: + 60-3-8076 7792
推荐者：
ws
伦敦政经学院经济系毕业，2004年本着“加强华族政治力量，提升华族经济势力”宗旨从北京返马，曾任国会议员助理、《新华财经》驻马记者，现从事会计、风险管理顾问和政党智囊等业。认为只要国家政策走对方向，马来西亚用一代人的时间赶上和取代新加坡不是梦。
国家大事 – 大耳窿
大耳窿在店屋自設監牢囚禁欠債人，凌虐他們，警方採取行動，救出3“囚犯”，瓦解大耳窿集團！
评论:
这社会有很多的问题？
大耳窿有问题？
向大耳窿借钱的人也有问题？
那么多的问题？
谁可以去解决呢？
ww
一個喜歡問人的文人，專寫問題文章，曾經想過當記者，國內每家中文報館都有本人的求職信，可惜沒有報館要我，沒有機會問為什么，現在也不想再去問為什么
资讯中心 – Worldmill Corporation: LAMINATED FLOORING NEW DV180
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LAMINATED FLOORING NEW DV180
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No.9, Jalan Rajawali 2,
Bandar Puchong Jaya, Batu 8,
47100 Puchong, Selangor, Malaysia.
Tel: + 60-3-8076 7790
Fax: + 60-3-8076 7792
推荐者：
ws
伦敦政经学院经济系毕业，2004年本着“加强华族政治力量，提升华族经济势力”宗旨从北京返马，曾任国会议员助理、《新华财经》驻马记者，现从事会计、风险管理顾问和政党智囊等业。认为只要国家政策走对方向，马来西亚用一代人的时间赶上和取代新加坡不是梦。
国家大事 – 学运严厉谴责槟州政府打压新闻从业员 《前锋报》世界人权宣言 林冠英 威省市政局
马来西亚青年与学生民主运动（学运）不满及严厉谴责槟州首长于6月4日强制驱逐一名欲采访记者会的《前锋报》记者哈斯鲁（Haszrul Mohamed）的做为。据世界人权宣言第19条记载，人人有权享有主张和发表意见的自由；此项权利包括持有主张而不受干涉的自由，和通过任何媒介和不论国界寻求、接受和传递消息和思想的自由。
众 所周知，我国的新闻自由尺度向来不止狭隘而且主流媒体几乎已受钳制而成政府的私人工具，被滥用于宣传对其有利的政策和资讯。至于具批判当权者的报道往往都受到压制或改编。媒体在社会醒觉中是不可或缺 的关键，其须确保大众社会收到正确的资讯，方才能塑造具分析能力和批判精神的公民社会。
资讯透明、言论自由是长久以来公民社会所追求的共同目标，在不违反其余人权诸如隐私权等等的原则底下，人民应绝对拥有公众资讯的知情权。此外，媒体从业员也需负上报导真相新闻的职业操守，以捍卫新闻的真实性。
至308以后，民联执政槟州，虽林冠英上任为槟州首长但今日竟重蹈国阵复辙，滥用权力，继本年三月之后，再次变相打压媒体，在6月4日的记者会上（新任威省市政局主席宣誓就职典礼后），把马来西亚前锋报的采访记者驱逐出场。 禁 足媒体采访的举动如同国阵使用恶法打压新闻自由，如果今天我们可以允许禁足特定媒体的做法，等于间接认同了以恶法来限制言 论。我们不能允许双重标准的存在，我们必须用同样的衡量标准来衡量国阵及民联，主要避免我们迈向斗烂的两线制.
不论马来西亚前锋报的报导确实有偏袒一方以否，槟州政府的确能通过其他更民主的方式来表达不满。如呼吁公众杯葛、拒买该报或透过法律诉讼的途径来做出应对，封锁媒体采访绝对不是一项明智的选择 。 在此，我们学运严厉谴责槟州首长林冠英禁足马来西亚前锋报的做法，严重侵犯了新闻自由与公众的知情权：
• 媒体的角色在于让资讯流通，报道事件真相，让公众看到社会现实的变动，批判不合理的现象。
• 滥用权力杯葛媒体的采访，等于直接侵害公众的基本知情权。
• 若媒体的报道不符合事实，或刻意毁谤偏袒，应透过法律诉讼/呼吁公众杯葛、拒买该报。
jc
Secretary of Administration
Malaysia Youth And Students Democratic Movement(DEMA)
马来西亚青年与学生民主运动（学运）
DEMA is a national student movement organisation to struggle for human rights and democracy society. We uphold democracy, equality and people oriented as our principle.
资讯中心 – Worldmill Corporation:Worldfloor
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Worldfloor knows more about wood and making Laminated Flooring that suitable to the fashion trend and durability to create aesthetically pleasing and exciting living spaces complimenting your interior design in a unique way to create a wholesome image for your residential and workplace.
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Worldfloor inspires uniquely your own tropical warm, cosy, exotic base in the city retreat with very personal and characteristic in the selection of designs and guaranteed quality with repetitively improving the product technical specificaion that can withstand the tropical hot and humid weather condition.
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Worldfloor makes the statement to offer the users with the best mix of sustainable resources of East Asia wood base substrate; anti-wear overlay; decorative paper and continuity of R & D of the European lamination technology. |
No.9, Jalan Rajawali 2,
Bandar Puchong Jaya, Batu 8,
47100 Puchong, Selangor, Malaysia.
Tel: + 60-3-8076 7790
Fax: + 60-3-8076 7792
推荐者：
ws
伦敦政经学院经济系毕业，2004年本着“加强华族政治力量，提升华族经济势力”宗旨从北京返马，曾任国会议员助理、《新华财经》驻马记者，现从事会计、风险管理顾问和政党智囊等业。认为只要国家政策走对方向，马来西亚用一代人的时间赶上和取代新加坡不是梦。
男人女人 – 两个爱得死去活来的人变成陌路人
昨晚睡前脑里盘旋着那些话语
我知道自己没有用又不争气
把情绪和烦恼套在别人身上
难过心酸得抱着JJ入睡
梦见自己在办公室接听一通电话
是你说了一声halo之后就沉默
我把电话放在手袋里让它随着我
走在烈日当空让你听听我的存在
可惜当我再次拿起电话却是挂断了
呵 就连做梦都不让我见到你
星期五的下午特别想你
时间表还是和从前一样没更改
那个下午我们聊得很好
虽然话题都是你的烦恼
昨天收到一张结婚喜帖
看到结婚照我暗自祝她好运
今天目睹一段婚姻走向末路
两个爱得死去活来的人变成陌路人
咫尺就如天涯让人感觉多卑微
我悲从中来眼泪不听使唤哀悼着
难过的是两个人之间的无常
从爱人变家人原本就是种循环
突然觉得不如把我们变成家人好不好
这样我可以理所当然关心你
你也不必再继续这样躲避我
我只是怕自己在你的记忆里越来越模糊
怕你真的有一天会忘了我
就是这样而已
ly
O狮子；乐观又悲观；积极又消极；向往平静生活；喜欢动听的音乐、搞笑的电影、美丽的事物和谎言、动人的话语；喜欢绿色物件，白色衣裳；学习放下，学习忘情。
资讯中心 – Worldmill Corporation:Integrated Wood Based Product Specialist
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Worldmill Corporation Sdn Bhd is a company that specializing in supplying the series of integrated Wood Based Products with the “ID Series ( interior building materials)” inclusive of Laminated Floor Board, Wall Panel, Acoustic Panel, “Raw Series” inclusive of MDF and Particle Board to Malaysia as well as world market.
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Its management and marketing team which is supported by Hong Kong, Vietnam, Indonesia and U.A.E operation has served the industry for 15 years with vast experience in manufacturing, sales and marketing of the ID Series and Raw Series to Far East, Middle East and Africa Market.
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In particular the Malaysia Market, together with the company, its reliable strategic team of dealers and contractors is pleased and proud to serve the interior designers and end users market with our “Supply + Install” premium service.
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“Worldmill-we integrate………!”
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No.9, Jalan Rajawali 2,
Bandar Puchong Jaya, Batu 8,
47100 Puchong, Selangor, Malaysia.
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推荐者：
ws
伦敦政经学院经济系毕业，2004年本着“加强华族政治力量，提升华族经济势力”宗旨从北京返马，曾任国会议员助理、《新华财经》驻马记者，现从事会计、风险管理顾问和政党智囊等业。认为只要国家政策走对方向，马来西亚用一代人的时间赶上和取代新加坡不是梦。
自我成长 – If you think it is something viable Seth Godin
Then go ahead and do it.
The only thing worse than starting something and failing… is not starting something – Seth Godin
To be frank, I can really feel him. A lot of things happened for the past few months. I had my time to rest my body and soul during this revival period, thinking about many things, restructuring my thoughts and reorganizing what I’ve learned for the past one year and doing something that I’m totally not familiar with.
I achieved some, failed some. Met good people, and being disappointed by some others. I started to believe that there’s actually a gap between people, thinking gap, all sort of gaps. No one will ever feel, or think exactly your way.
But the point is, you have to keep moving. Keep starting when you believe and stop thinking too much about failing. You can’t fight for your visions while you’re starting with a loser’s mindset, no?
I’m at the midst of starting a few things. While believing that I can do it, I would love to share this quote with all of you.
jg
A self-taught marketer who gained reputation thru trial-and-errors in the industry. Believes that great brands come from great leaders, and great leaders are those who understand the purpose of whatever they’re doing, and always hold strong to the core values. A marketer who believes that great marketing strategies can be found in life, in stories around us.
资讯中心 – TK Multitrade：Health benefits of water
Though no single formula fits everyone, knowing more about your body’s need for fluids will help you estimate how much water to drink each day.
Health benefits of water
Water is your body’s principal chemical component, making up, on average, 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.
Lack of water can lead to dehydration, a condition that occurs when you don’t have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.
How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.
Several approaches attempt to approximate water needs for the average, healthy adult living in a temperate climate.
- Replacement approach. The average urine output for adults is about 1.5 liters (6.3 cups) a day. You lose close to an additional liter of water a day through breathing, sweating and bowel movements. Food usually accounts for 20 percent of your total fluid intake, so if you consume 2 liters of water or other beverages a day (a little more than 8 cups) along with your normal diet, you will typically replace the lost fluids.
- Eight 8-ounce glasses of water a day. Another approach to water intake is the “8 x 8 rule” — drink eight 8-ounce glasses of water a day (about 1.9 liters). The rule could also be stated, “drink eight 8-ounce glasses of fluid a day,” as all fluids count toward the daily total. Though the approach isn’t supported by scientific evidence, many people use this basic rule as a guideline for how much water and other fluids to drink.
- Dietary recommendations. The Institute of Medicine advises that men consume roughly 3 liters (about 13 cups) of total beverages a day and women consume 2.2 liters (about 9 cups) of total beverages a day.
Even apart from the above approaches, if you drink enough fluid so that you rarely feel thirsty and produce 1.5 liters (6.3 cups) or more of colorless or slightly yellow urine a day, your fluid intake is probably adequate.
Factors that influence water needsYou may need to modify your total fluid intake depending on how active you are, the climate you live in, your health status, and if you’re pregnant or breast-feeding.
- Exercise. If you exercise or engage in any activity that makes you sweat, you need to drink extra water to compensate for the fluid loss. An extra 400 to 600 milliliters (about 1.5 to 2.5 cups) of water should suffice for short bouts of exercise, but intense exercise lasting more than an hour (for example, running a marathon) requires more fluid intake. How much additional fluid you need depends on how much you sweat during exercise, the duration of your exercise and the type of activity you’re engaged in.
During long bouts of intense exercise, it’s best to use a sports drink that contains sodium, as this will help replace sodium lost in sweat and reduce the chances of developing hyponatremia, which can be life-threatening. Also, continue to replace fluids after you’re finished exercising.
- Environment. Hot or humid weather can make you sweat and requires additional intake of fluid. Heated indoor air also can cause your skin to lose moisture during wintertime. Further, altitudes greater than 8,200 feet (2,500 meters) may trigger increased urination and more rapid breathing, which use up more of your fluid reserves.
- Illnesses or health conditions. Signs of illnesses, such as fever, vomiting and diarrhea, cause your body to lose additional fluids. In these cases you should drink more water and may even need oral rehydration solutions, such as Gatorade, Powerade or CeraLyte. Also, you may need increased fluid intake if you develop certain conditions, including bladder infections or urinary tract stones. On the other hand, some conditions such as heart failure and some types of kidney, liver and adrenal diseases may impair excretion of water and even require that you limit your fluid intake.
- Pregnancy or breast-feeding. Women who are expecting or breast-feeding need additional fluids to stay hydrated. Large amounts of fluid are used especially when nursing. The Institute of Medicine recommends that pregnant women drink 2.3 liters (about 10 cups) of fluids daily and women who breast-feed consume 3.1 liters (about 13 cups) of fluids a day.
Beyond the tap: Other sources of waterAlthough it’s a great idea to keep water within reach at all times, you don’t need to rely only on what you drink to satisfy your fluid needs. What you eat also provides a significant portion of your fluid needs. On average, food provides about 20 percent of total water intake, while the remaining 80 percent comes from water and beverages of all kinds.
For example, many fruits and vegetables, such as watermelon and tomatoes, are 90 percent to 100 percent water by weight. Beverages such as milk and juice also are composed mostly of water. Even beer, wine and caffeinated beverages — such as coffee, tea or soda — can contribute, but these should not be a major portion of your daily total fluid intake. Water is one of your best bets because it’s calorie-free, inexpensive and readily available.
Staying safely hydratedIt’s generally not a good idea to use thirst alone as a guide for when to drink. By the time you become thirsty, it’s possible to already be slightly dehydrated. Further, be aware that as you get older your body is less able to sense dehydration and send your brain signals of thirst. Excessive thirst and increased urination can be signs of a more serious medical condition. Talk to your doctor if you experience either.
To ward off dehydration and make sure your body has the fluids it needs, make water your beverage of choice. Nearly every healthy adult can consider the following:
- Drink a glass of water with each meal and between each meal.
- Hydrate before, during and after exercise.
- Substitute sparkling water for alcoholic drinks at social gatherings.
If you drink water from a bottle, thoroughly clean or replace the bottle often.
Though uncommon, it is possible to drink too much water. When your kidneys are unable to excrete the excess water, the electrolyte (mineral) content of the blood is diluted, resulting in low sodium levels in the blood, a condition called hyponatremia. Endurance athletes, such as marathon runners, who drink large amounts of water are at higher risk of hyponatremia. In general, though, drinking too much water is rare in healthy adults who consume an average American diet.
If you’re concerned about your fluid intake, check with your doctor or a registered dietitian. He or she can help you determine the amount of water that’s best for you.
TK Multitrade Sdn Bhd
No. 4, Jalan BS 7/19, Kawasan Industri Bukit Serdang, 43300 Seri Kembangan, Selangor Darul Ehsan, Malaysia.
Tel 603-8942 3899
Fax 603-8942 6899
推荐者：
ws
伦敦政经学院经济系毕业，2004年本着“加强华族政治力量，提升华族经济势力”宗旨从北京返马，曾任国会议员助理、《新华财经》驻马记者，现从事会计、风险管理顾问和政党智囊等业。认为只要国家政策走对方向，马来西亚用一代人的时间赶上和取代新加坡不是梦。
