Journey Within is devoted to introduce ways of discovering individual inner reality and development of spiritual awakening through the practice of yoga and meditation Yoga Course Offered: BLT Yoga (Butt, Legs & Tummy): Yoga for BLT focuses on postures that will build up core strength (essential for good posture and relief of back pain), toning and strengthening your legs, your glutes, thus firming up your body and even tapping into your inner potential.
an important part of life
Journey Within Studio provides a truly friendly and joyful atmosphere to enjoy learning yoga and meditation. We believe that you are never too old or too weak to practice yoga and meditation and wish to encourage people from all walks of life to attend our class and experience the benefits of the practice.
Located at the heart of Kota Damansara, Petaling Jaya.
In Journey Within, we are devoted to introduce ways of discovery of individual inner reality and development of spiritual awakening through the practice of yoga and meditation. Recognizing that peace in the world comes from within the mind, our aim is to inspire all to learn to let go of the old ways of thinking and return to the reality of nature through cultivation of bare “awareness” free from all ritual practices and religious believes. Whilst many meditation and yoga methods are being practiced now with different or even no aim at all, it is the kind of practices served as an aid to ultimate spiritual awakening that cease all sufferings of humanity that really interest us. Our teachers are committed practitioners for many years in their own field and supported by their own personal experience, their approach to practice aims at giving space for individual self investigation into knowing the reality of the inner-self. And these practices are doorways into true joy, peace and contentment.
JOURNEY WITHIN STUDIO - Yoga and Meditation
(Opposite Giant, Kota Damansara, behind Ice Room / Sekinchan Ikan Bakar, in front of Kuwait Finance) Lot No. U-72-2, Second Floor, Red Carpet Avenue,Encorp Strand, Kota Damansara, 47810 Petaling Jaya, Selangor Darul Ehsan.
CONTACT PERSON: Calvin 012-339 3810, Alicia 012-672 8831 or 03-61426266
E-mail: email@example.com, firstname.lastname@example.org